Does Milk Thistle Cause Weight Gain?
Milk thistle capsules are used to help fight liver detox in people with parasites, hepatitis, cirrhosis or cancer. The supplements also help with digestion and are said to be an antioxidant for the liver. However, some have criticized it for being a weight-gain suppressant instead of weight-loss.
The Benefits of Milk Thistle
Milk Thistle has been used for centuries in traditional Chinese medicine to treat a range of gastrointestinal disorders. It is said that it helps to relieve flatulence, indigestion, diarrhea, bloating, and constipation. As well as being effective in treating these symptoms Milk Thistle benefits weight loss by increasing thermogenesis.
It provides molecules called nucleotides which are important for the metabolism of fats. It is also known that Milk Thistle capsule can help with the pain associated with inflammation. Milk Thistle is very rich in saponins, which are compounds that have been shown to have anti-cancer effects. It is thought that components of Milk Thistle inhibit the formation of carcinogens. These are thought to be responsible for its immune boosting effects.
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