Is Flaxseed Oil Good for Weight Loss?

19 day(s) ago

Flaxseed oil is a popular ingredient for making nut butters. It's also often used in other recipes like breads and smoothies because it has a neutral flavor and absorbs other flavors well. This article outlines the health benefits of flaxseed oil, potential downsides, and what to look out for in the nutritional label before using this product in your kitchen.


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