What are Omega 3 Fatty Acids?

14 day(s) ago
URL: https://roncuvitasupplements38409086.wordpress.com/2021/10/05/what-are-omega-3-fatty-acids%ef%bf%bc/
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The omega 3 fatty acids are the essential unsaturated fatty acids that our body needs daily and can be found in the foods that we eat. Foods, such as fish and flaxseed, and in dietary supplements, such as fish oil have omega. Vegetarians can find it hard to include omega 3 in their diet through foods but that is not a thing to worry about as they can do so by adding it through a supplement. To buy a supplement for vegetarians you can click here.

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