What is Omega 3 Fatty Acids

19 day(s) ago
URL: https://roncuvitainindia.blogspot.com/2021/09/what-is-omega-3-fatty-acids.html
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Omega 3 fatty acids are a type of polyunsaturated fatty acid. They are found in plants, animals, and some microorganisms. A few high-quality omega 3 fatty acids are alpha-linolenic acid, eicosapentaenoic acid, docosahexaenoic acid, and arachidonic acid. Omega 3 fatty acids have been found to reduce the risk of cardiovascular disease, some cancers, arthritis, among other health benefits.

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