How to use singing bowls for meditation

53 day(s) ago

The water-filled bowls, when rubbed with a leather-wrapped mallet, exhibit a lively dance of water droplets as they emit a haunting sound. Besides their traditional use for meditation, Tibetan singing bowls are used for deep relaxation and muscle regeneration, to relieve pain in the joints, muscles and shoulders, to ease pain related to sciatica, the digestive system. Sound bowl healing works when the bowls are played to elicit prolonged sounds that emit varying vibrational frequencies


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