Mantra OM: Its benefits & Importance

15 day(s) ago

Om is described differently in the Upanishads. The word Om is derived from the three Sanskrit letters A u and M. Om is the symbol of Brahma, Vishnu, and Mahesh. The sound of Omkar has been called the essence of all mantras in the world. The mere effect of this has a positive effect on the body. Om is also very important in yoga practice. It awakens the navel, heart, and command cycle

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