You should always follow your doctor's prescription properly and be careful if you have been prescribed Melatonin.
Generally, a doctor prescribes 2mg tablets, and this helps in releasing Melatonin gradually into your body during the night. It's very important to follow the instructions carefully as this might have side effects too, and therefore your doctor will only tell you to take melatonin 2 or 3 times a week and not every night.
Usually, you take Melatonin for just a few weeks; however, sometimes, it is prescribed for up to 13 weeks.
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